{"id":6202,"date":"2026-06-05T10:00:24","date_gmt":"2026-06-05T01:00:24","guid":{"rendered":"https:\/\/athlete-care.net\/?p=6202"},"modified":"2026-05-25T10:15:10","modified_gmt":"2026-05-25T01:15:10","slug":"%e3%81%9d%e3%81%ae%e8%86%9d%e3%81%ae%e7%97%9b%e3%81%bf%e3%80%81%e6%9c%ac%e5%bd%93%e3%81%ab%e3%80%8c%e3%82%aa%e3%82%b9%e3%82%b0%e3%83%83%e3%83%89%e3%81%ae%e5%86%8d%e7%99%ba%e3%80%8d%e3%81%a7%e3%81%99","status":"publish","type":"post","link":"https:\/\/athlete-care.net\/?p=6202","title":{"rendered":"\u305d\u306e\u819d\u306e\u75db\u307f\u3001\u672c\u5f53\u306b\u300c\u30aa\u30b9\u30b0\u30c3\u30c9\u306e\u518d\u767a\u300d\u3067\u3059\u304b\uff1f\u30a8\u30b3\u30fc\u3067\u5224\u660e\u3057\u305f\u610f\u5916\u306a\u771f\u5b9f\uff5c\u6e58\u5357\u53f0\u30fb\u30a2\u30b9\u30ea\u30fc\u30c8\u30b1\u30a2\u6574\u9aa8\u9662"},"content":{"rendered":"<p data-path-to-node=\"3\">\u300c\u307e\u305f\u3001\u3042\u306e\u75db\u307f\u304c\u59cb\u307e\u3063\u305f\u306e\u304b\u2026\u2026\u300d<\/p>\n<p data-path-to-node=\"4\">\u90e8\u6d3b\u306b\u6253\u3061\u8fbc\u3080\u5c0f\u4e2d\u5b66\u751f\u306e\u304a\u5b50\u3055\u3093\u3092\u6301\u3064\u89aa\u5fa1\u3055\u3093\u306a\u3089\u3001\u4e00\u5ea6\u306f\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308b\u3067\u3042\u308d\u3046\u300c\u30aa\u30b9\u30b0\u30c3\u30c9\u300d\u3068\u3044\u3046\u8a00\u8449\u3002<\/p>\n<p data-path-to-node=\"4\">\u4eca\u56de\u6765\u9662\u3055\u308c\u305f\u304a\u5b50\u3055\u3093\u3082\u3001\u4ee5\u524d\u8a3a\u65ad\u3055\u308c\u305f\u30aa\u30b9\u30b0\u30c3\u30c9\u304c\u307e\u305f\u60aa\u5316\u3057\u305f\u306e\u3060\u3068\u3001\u819d\u3092\u62b1\u3048\u3066\u4e0d\u5b89\u305d\u3046\u306a\u8868\u60c5\u3092\u6d6e\u304b\u3079\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p data-path-to-node=\"5\">\u78ba\u304b\u306b\u3001\u819d\u306e\u75db\u307f\uff1d\u6210\u9577\u75db\u3001\u3042\u308b\u3044\u306f\u904e\u53bb\u306e\u53e4\u50b7\u306e\u518d\u767a\u3060\u3068\u6c7a\u3081\u3064\u3051\u3066\u3057\u307e\u3046\u306e\u306f\u3001\u7121\u7406\u3082\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p data-path-to-node=\"5\">\u3057\u304b\u3057\u3001\u73fe\u5834\u3067\u60a3\u8005\u69d8\u3068\u5411\u304d\u5408\u3046\u79c1\u306e\u76f4\u611f\u306f\u3001\u308f\u305a\u304b\u306a\u9055\u548c\u611f\u3092\u6349\u3048\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p data-path-to-node=\"6\">\u300c\u2026\u2026\u306a\u3093\u3060\u304b\u3001\u819d\u5168\u4f53\u304c\u71b1\u3044\u306a\u300d<\/p>\n<p data-path-to-node=\"7\">\u3053\u308c\u307e\u3067\u306e\u7d4c\u9a13\u4e0a\u3001\u5358\u306a\u308b\u30aa\u30b9\u30b0\u30c3\u30c9\u306e\u518d\u71c3\u306b\u3057\u3066\u306f\u3001\u816b\u308c\u3068\u71b1\u611f\u306e\u7bc4\u56f2\u304c\u5e83\u3059\u304e\u305f\u306e\u3067\u3059\u3002<\/p>\n<p data-path-to-node=\"7\">\u305d\u3053\u3067\u3001\u5f53\u9662\u306e\u6b66\u5668\u3067\u3042\u308b\u6700\u65b0\u92ed\u306e\u30a8\u30b3\u30fc\uff08\u8d85\u97f3\u6ce2\u89b3\u5bdf\u88c5\u7f6e\uff09\u3067\u3001\u819d\u306e\u5185\u90e8\u3092\u53ef\u8996\u5316\u3059\u308b\u3053\u3068\u306b\u3057\u307e\u3057\u305f\u3002<\/p>\n<p data-path-to-node=\"8\">\u7d50\u679c\u306f\u3001\u9a5a\u304f\u3079\u304d\u3082\u306e\u3067\u3057\u305f\u3002<\/p>\n<p data-path-to-node=\"9\">\u30aa\u30b9\u30b0\u30c3\u30c9\u306e\u4e3b\u6226\u5834\u3067\u3042\u308b\u300c\u811b\u9aa8\u7c97\u9762\uff08\u3051\u3044\u3053\u3064\u3064\u308b\u3081\u3093\uff09\u300d\u306e\u9aa8\u306e\u72b6\u614b\u306f\u3001\u975e\u5e38\u306b\u7dba\u9e97\u3002<\/p>\n<p data-path-to-node=\"9\">\u9aa8\u306e\u7652\u5408\u3082\u9032\u3093\u3067\u304a\u308a\u3001\u305d\u3053\u306b\u306f\u75db\u307f\u304c\u51fa\u308b\u3088\u3046\u306a\u300c\u8352\u308c\u300d\u306f\u4e00\u5207\u898b\u5f53\u305f\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n<p data-path-to-node=\"9\">\u3044\u308f\u3070\u3001\u30ec\u30f3\u30c8\u30b2\u30f3\u3067\u898b\u3048\u308b\u300c\u5f62\u300d\u3068\u3057\u3066\u306f100\u70b9\u6e80\u70b9\u3067\u3059\u3002<\/p>\n<p data-path-to-node=\"10\">\u3067\u306f\u3001\u306a\u305c\u5f7c\u306f\u6b69\u304f\u306e\u3082\u8f9b\u3044\u307b\u3069\u306e\u75db\u307f\u3092\u611f\u3058\u3066\u3044\u308b\u306e\u304b\uff1f<\/p>\n<p data-path-to-node=\"11\">\u3058\u3063\u304f\u308a\u3068\u30a8\u30b3\u30fc\u306e\u30d7\u30ed\u30fc\u30d6\u3092\u52d5\u304b\u3057\u3001\u89e6\u8a3a\u3092\u7e70\u308a\u8fd4\u3059\u3068\u3001\u771f\u72af\u4eba\u304c\u59ff\u3092\u73fe\u3057\u307e\u3057\u305f\u3002<\/p>\n<p data-path-to-node=\"11\">\u305d\u308c\u306f\u3001\u819d\u84cb\u976d\u5e2f\uff08\u3057\u3064\u304c\u3044\u3058\u3093\u305f\u3044\uff09\u306e\u640d\u50b7\u3002<\/p>\n<p data-path-to-node=\"11\">\u9aa8\u3067\u306f\u306a\u304f\u3001\u305d\u306e\u4e0a\u3092\u901a\u308b\u7d44\u7e54\u304c\u60b2\u9cf4\u3092\u4e0a\u3052\u3066\u3044\u305f\u306e\u3067\u3059\u3002<\/p>\n<p data-path-to-node=\"12\">\u3053\u3053\u3067\u3001\u79c1\u304c\u5927\u5207\u306b\u3057\u3066\u3044\u308b\u300c\u304a\u306b\u304e\u308a\u7406\u8ad6\uff08\u5f62\u3068\u5473\u306e\u9055\u3044\uff09\u300d\u306e\u8a71\u3092\u3055\u305b\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p data-path-to-node=\"13\">\u75c5\u9662\u306e\u691c\u67fb\u3067\u300c\u5f62\uff08\u9aa8\u306e\u7570\u5e38\uff09\u300d\u304c\u306a\u3044\u3068\u8a00\u308f\u308c\u3066\u3082\u3001\u75db\u307f\u304c\u6d88\u3048\u306a\u3044\u3053\u3068\u306f\u591a\u3005\u3042\u308a\u307e\u3059\u3002<\/p>\n<p data-path-to-node=\"13\">\u305d\u308c\u306f\u3001\u304a\u306b\u304e\u308a\u306e\u5f62\u304c\u7dba\u9e97\u3067\u3082\u3001\u4e2d\u8eab\u306e\u5177\u304c\u8150\u3063\u3066\u3044\u305f\u308a\u3001\u63e1\u308a\u65b9\u304c\u30ac\u30c1\u30ac\u30c1\u3067\u300c\u5473\u300d\u304c\u6700\u60aa\u306a\u306e\u3068\u540c\u3058\u3067\u3059\u3002<\/p>\n<p data-path-to-node=\"13\">\u4eca\u56de\u306e\u5f7c\u306f\u3001\u904e\u53bb\u306e\u30aa\u30b9\u30b0\u30c3\u30c9\u3068\u3044\u3046\u300c\u5f62\u300d\u306b\u56da\u308f\u308c\u308b\u3042\u307e\u308a\u3001\u73fe\u5728\u9032\u884c\u5f62\u3067\u8d77\u304d\u3066\u3044\u308b\u300c\u6a5f\u80fd\uff08\u5473\uff09\u300d\u306e\u52a3\u5316\u3092\u898b\u9003\u3055\u308c\u304b\u3051\u3066\u3044\u305f\u306e\u3067\u3059\u3002<\/p>\n<p data-path-to-node=\"14\">\u3055\u3089\u306b\u3001\u591a\u304f\u306e\u6cbb\u7642\u73fe\u5834\u3067\u8a00\u308f\u308c\u308b\u300c\u3068\u308a\u3042\u3048\u305a\u5b89\u9759\u306b\u3057\u3066\u3044\u306a\u3055\u3044\u300d\u3068\u3044\u3046\u30a2\u30c9\u30d0\u30a4\u30b9\u3002\u3053\u308c\u3082\u3001\u5b9f\u306f\u5371\u967a\u306a\u7f60\u306b\u306a\u308a\u5f97\u307e\u3059\u3002<\/p>\n<p data-path-to-node=\"17\">\u300c\u6614\u75db\u3081\u305f\u5834\u6240\u3060\u304b\u3089\u300d\u3068\u653e\u7f6e\u305b\u305a\u3001\u4eca\u3001\u8eab\u4f53\u306e\u5185\u90e8\u3067\u4f55\u304c\u8d77\u304d\u3066\u3044\u308b\u306e\u304b\u3002<\/p>\n<p data-path-to-node=\"17\">\u5f53\u9662\u3067\u305d\u306e\u300c\u30b7\u30b9\u30c6\u30e0\u30a8\u30e9\u30fc\u300d\u3092\u89e3\u660e\u3057\u3001\u6975\u4e0a\u306e\u52d5\u304d\u3092\u53d6\u308a\u623b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p data-path-to-node=\"17\">&#x25b6;\ufe0e <a class=\"ng-star-inserted\" href=\"https:\/\/www.google.com\/search?q=URL%E3%82%92%E5%85%A5%E3%82%8C%E3%82%8B\" target=\"_blank\" rel=\"noopener\" data-hveid=\"0\" data-ved=\"0CAAQ_4QMahcKEwi2_8KjgJeUAxUAAAAAHQAAAAAQTw\">\u5f53\u9662\u306e\u81ea\u8cbb\u8a3a\u7642\u30fb\u6599\u91d1\u30da\u30fc\u30b8\u306f\u3053\u3061\u3089<\/a><\/p>\n<p data-path-to-node=\"17\">&#x25b6;\ufe0e <a class=\"ng-star-inserted\" href=\"https:\/\/www.google.com\/search?q=https:\/\/calendar.google.com\/calendar\/u\/0\/appointments\/AcZssZ1ompsiguaZKtIJLbqfo1FDN924YzSZqjHq1W0%3D\" target=\"_blank\" rel=\"noopener\" data-hveid=\"0\" data-ved=\"0CAAQ_4QMahcKEwi2_8KjgJeUAxUAAAAAHQAAAAAQUA\">24\u6642\u9593\u53d7\u4ed8\uff1aWEB\u4e88\u7d04\u30ab\u30ec\u30f3\u30c0\u30fc\u306f\u3053\u3061\u3089<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"\u300c\u307e\u305f\u3001\u3042\u306e\u75db\u307f\u304c\u59cb\u307e\u3063\u305f\u306e\u304b\u2026\u2026\u300d \u90e8\u6d3b\u306b\u6253\u3061\u8fbc\u3080\u5c0f\u4e2d\u5b66\u751f\u306e\u304a\u5b50\u3055\u3093\u3092\u6301\u3064\u89aa\u5fa1\u3055\u3093\u306a\u3089\u3001\u4e00\u5ea6\u306f\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308b\u3067\u3042\u308d\u3046\u300c\u30aa\u30b9\u30b0\u30c3\u30c9\u300d\u3068\u3044\u3046\u8a00\u8449\u3002 \u4eca\u56de\u6765\u9662\u3055\u308c\u305f\u304a\u5b50\u3055\u3093\u3082\u3001\u4ee5\u524d\u8a3a\u65ad\u3055\u308c\u305f\u30aa\u30b9\u30b0\u30c3\u30c9\u304c...","protected":false},"author":1,"featured_media":6203,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[856,222,44,297,89,857,42,3,428,927,31],"class_list":["post-6202","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","tag-zat","tag-222","tag-44","tag-297","tag-89","tag-857","tag-42","tag-3","tag-428","tag-927","tag-31"],"_links":{"self":[{"href":"https:\/\/athlete-care.net\/index.php?rest_route=\/wp\/v2\/posts\/6202","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/athlete-care.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/athlete-care.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/athlete-care.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/athlete-care.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6202"}],"version-history":[{"count":1,"href":"https:\/\/athlete-care.net\/index.php?rest_route=\/wp\/v2\/posts\/6202\/revisions"}],"predecessor-version":[{"id":6204,"href":"https:\/\/athlete-care.net\/index.php?rest_route=\/wp\/v2\/posts\/6202\/revisions\/6204"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/athlete-care.net\/index.php?rest_route=\/wp\/v2\/media\/6203"}],"wp:attachment":[{"href":"https:\/\/athlete-care.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/athlete-care.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6202"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/athlete-care.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}