{"id":6234,"date":"2026-06-06T16:26:46","date_gmt":"2026-06-06T07:26:46","guid":{"rendered":"https:\/\/athlete-care.net\/?p=6234"},"modified":"2026-06-06T18:25:43","modified_gmt":"2026-06-06T09:25:43","slug":"%e3%80%90%e5%90%8c%e6%a5%ad%e8%80%85%e5%90%91%e3%81%91%e3%80%91%e7%ab%8b%e4%bd%93%e5%8b%95%e6%85%8b%e6%b3%a2%e3%80%81%e3%81%9f%e3%81%a0%e6%82%a3%e9%83%a8%e3%81%ab%e5%bd%93%e3%81%a6%e3%81%a6%e3%81%84","status":"publish","type":"post","link":"https:\/\/athlete-care.net\/?p=6234","title":{"rendered":"\u3010\u540c\u696d\u8005\u5411\u3051\u3011\u7acb\u4f53\u52d5\u614b\u6ce2\u3001\u305f\u3060\u60a3\u90e8\u306b\u5f53\u3066\u3066\u3044\u307e\u305b\u3093\u304b\uff1f\u6cbb\u3089\u306a\u3044\u8170\u75db\u306e\u58c1\u3092\u7a81\u7834\u3059\u308b\u300c\u751f\u304d\u305f\u89e3\u5256\u5b66\u300d\u8b1b\u7fd2\u4f1a"},"content":{"rendered":"<p data-path-to-node=\"6\">\u540c\u696d\u8005\u306e\u5148\u751f\u65b9\u3001\u3053\u3093\u306b\u3061\u306f\u3002 \u795e\u5948\u5ddd\u770c\u85e4\u6ca2\u5e02\uff08\u6e58\u5357\u53f0\uff09\u306e\u30a2\u30b9\u30ea\u30fc\u30c8\u30b1\u30a2\u6574\u9aa8\u9662\u3001\u91d1\u4e95\u3067\u3059\u3002<\/p>\n<p data-path-to-node=\"6\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-6232\" src=\"https:\/\/athlete-care.net\/wp\/wp-content\/uploads\/2026\/06\/1-212x300.jpg\" alt=\"\" width=\"212\" height=\"300\" srcset=\"https:\/\/athlete-care.net\/wp\/wp-content\/uploads\/2026\/06\/1-212x300.jpg 212w, https:\/\/athlete-care.net\/wp\/wp-content\/uploads\/2026\/06\/1-580x820.jpg 580w, https:\/\/athlete-care.net\/wp\/wp-content\/uploads\/2026\/06\/1-768x1086.jpg 768w, https:\/\/athlete-care.net\/wp\/wp-content\/uploads\/2026\/06\/1-1086x1536.jpg 1086w, https:\/\/athlete-care.net\/wp\/wp-content\/uploads\/2026\/06\/1.jpg 1414w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/><img decoding=\"async\" class=\"alignnone size-medium wp-image-6233\" src=\"https:\/\/athlete-care.net\/wp\/wp-content\/uploads\/2026\/06\/2-212x300.jpg\" alt=\"\" width=\"212\" height=\"300\" srcset=\"https:\/\/athlete-care.net\/wp\/wp-content\/uploads\/2026\/06\/2-212x300.jpg 212w, https:\/\/athlete-care.net\/wp\/wp-content\/uploads\/2026\/06\/2-580x820.jpg 580w, https:\/\/athlete-care.net\/wp\/wp-content\/uploads\/2026\/06\/2-768x1086.jpg 768w, https:\/\/athlete-care.net\/wp\/wp-content\/uploads\/2026\/06\/2-1086x1536.jpg 1086w, https:\/\/athlete-care.net\/wp\/wp-content\/uploads\/2026\/06\/2.jpg 1414w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/><\/p>\n<p data-path-to-node=\"7\">\u672c\u65e5\u306f\u3001\u67d4\u9053\u6574\u5fa9\u5e2b\u3001\u937c\u7078\u5e2b\u3001\u7406\u5b66\u7642\u6cd5\u58eb\u3001\u30c8\u30ec\u30fc\u30ca\u30fc\u3001\u305d\u3057\u3066\u5b66\u751f\u306e\u7686\u69d8\u3078\u5411\u3051\u305f\u3001\u7279\u5225\u306a\u5c11\u4eba\u6570\u5236\u30fb\u8d85\u5b9f\u8df5\u8b1b\u7fd2\u4f1a\u306e\u304a\u77e5\u3089\u305b\u3067\u3059\u3002<\/p>\n<p data-path-to-node=\"8\">\u65e5\u3005\u306e\u81e8\u5e8a\u3084\u73fe\u5834\u3067\u3001\u3053\u3093\u306a\u300c\u58c1\u300d\u3092\u611f\u3058\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n<ul data-path-to-node=\"9\">\n<li>\n<p data-path-to-node=\"9,0,0\">\u6162\u6027\u8170\u75db\u306e\u6cbb\u7642\u306b\u884c\u304d\u8a70\u307e\u308a\u3001\u6839\u672c\u6539\u5584\u306e\u9650\u754c\u3092\u611f\u3058\u3066\u3044\u308b<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"9,1,0\">\u30de\u30c3\u30b5\u30fc\u30b8\u3084\u9aa8\u76e4\u77ef\u6b63\u3092\u3057\u3066\u3082\u3001\u60a3\u8005\u306e\u8170\u75db\u304c\u4f55\u5ea6\u3082\u518d\u767a\u3057\u3066\u3057\u307e\u3046<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"9,2,0\">\u7acb\u4f53\u52d5\u614b\u6ce2\u306a\u3069\u306e\u7269\u7642\u6a5f\u5668\u3092\u5f53\u3066\u3066\u3044\u308b\u304c\u3001\u52b9\u679c\u304c\u305d\u306e\u5834\u3057\u306e\u304e\u3067\u7d42\u308f\u3063\u3066\u3044\u308b<\/p>\n<\/li>\n<\/ul>\n<p data-path-to-node=\"10\">\u79c1\u81ea\u8eab\u3001\u7269\u7406\u7642\u6cd5\u306b\u983c\u308b\u6642\u671f\u3082\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n<p data-path-to-node=\"10\">\u305d\u3053\u305d\u3053\u306e\u6cbb\u7642\u52b9\u679c\u306f\u51fa\u3057\u3066\u304f\u308c\u308b\u3082\u3001\u3053\u306e\u4eba\u306e\u8170\u75db\u306f\u306a\u305c\u6cbb\u3089\u306a\u3044\uff1f<\/p>\n<p data-path-to-node=\"10\">\u540c\u3058\u8170\u75db\u3067\u3082\u6cbb\u308b\u4eba\u3068\u6cbb\u3089\u306a\u3044\u4eba\u306e\u5dee\u306f\u3069\u3053\u306b\u3042\u308b\u306e\u304b<\/p>\n<p data-path-to-node=\"10\">\u305d\u306e\u58c1\u3092\u7a81\u7834\u3059\u308b\u9375\u306f\u3001\u300c\u69cb\u9020\uff08\u9aa8\u306e\u6b6a\u307f\u306a\u3069\uff09\u300d\u304b\u3089\u300c\u6a5f\u80fd\uff08\u547c\u5438\u3068\u81ea\u5f8b\u795e\u7d4c\uff09\u300d\u3078\u306e\u30d1\u30e9\u30c0\u30a4\u30e0\u30b7\u30d5\u30c8\u306b\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n<h4 data-path-to-node=\"11\">&#x1f4a1; \u75db\u307f\u306e\u6b63\u4f53\u306f\u300c\u30b7\u30b9\u30c6\u30e0\u30a8\u30e9\u30fc\u300d<\/h4>\n<p data-path-to-node=\"12\">\u75db\u307f\u304c\u4f55\u5ea6\u3082\u623b\u3063\u3066\u3057\u307e\u3046\u306e\u306f\u3001\u5358\u306a\u308b\u6a5f\u68b0\u7684\u306a\u6545\u969c\u3067\u306f\u306a\u304f\u3001\u30dd\u30ea\u30f4\u30a7\u30fc\u30ac\u30eb\u7406\u8ad6\u306b\u57fa\u3065\u304f\u300c\u81ea\u5f8b\u795e\u7d4c\u306e\u9632\u885b\u53cd\u5fdc\uff08\u30b7\u30b9\u30c6\u30e0\u30a8\u30e9\u30fc\uff09\u300d\u304c\u8d77\u304d\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<p data-path-to-node=\"13\">\u672c\u8b1b\u7fd2\u4f1a\u3067\u306f\u3001\u5f93\u6765\u306e\u89e3\u5256\u5b66\u306e\u5e38\u8b58\u3092\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u3057\u3001\u6c17\u9053\u30fb\u820c\u9aa8\u304b\u3089\u6a2a\u9694\u819c\u3078\u3068\u7e4b\u304c\u308b\u300c\u5185\u90e8\u30b3\u30a2\uff08\u30a4\u30f3\u30bf\u30fc\u30ca\u30eb\u30b3\u30a2\uff09\u300d\u306b\u30d5\u30a9\u30fc\u30ab\u30b9\u3057\u307e\u3059\u3002<\/p>\n<p data-path-to-node=\"14\">\u8170\u75db\u6cbb\u7642\u3067\u3042\u308a\u306a\u304c\u3089\u3001\u72d9\u3046\u306e\u306f\u300c\u9854\u3068\u9996\u300d\u3002<\/p>\n<p data-path-to-node=\"14\">\u9838\u90e8\u306e\u4ee3\u511f\u52d5\u4f5c\u3084\u8868\u60c5\u7b4b\u306e\u904e\u7dca\u5f35\u304b\u3089\u81ea\u5f8b\u795e\u7d4c\u306e\u30b5\u30a4\u30f3\u3092\u898b\u629c\u304d\u3001\u7acb\u4f53\u52d5\u614b\u6ce2\u306e\uff13D\u30d7\u30ed\u30fc\u30d6\u3092\u7528\u3044\u3066\u30a4\u30f3\u30bf\u30fc\u30ca\u30eb\u30b3\u30a2\u306e\u30e9\u30a4\u30f3\u306b\u76f4\u63a5\u4ecb\u5165\u3059\u308b\u3002<\/p>\n<p data-path-to-node=\"14\">\u305d\u3057\u3066\u77ac\u6642\u306b\u547c\u5438\u306e\u8cea\u3092\u5909\u3048\u308b\u300c\u751f\u304d\u305f\u89e3\u5256\u5b66\u300d\u3092\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002<\/p>\n<h4 data-path-to-node=\"15\">&#x1f4a1; \u8eab\u4f53\u3092\u300cReboot\uff08\u518d\u8d77\u52d5\uff09\u300d\u3055\u305b\u308b\u81ea\u7acb\u3078\u306e\u5c0e\u304d<\/h4>\n<p data-path-to-node=\"16\">\u3055\u3089\u306b\u91cd\u8981\u306a\u306e\u306f\u3001\u60a3\u8005\u69d8\u3092\u6cbb\u7642\u9662\u306e\u30d9\u30c3\u30c9\u306b\u4f9d\u5b58\u3055\u305b\u306a\u3044\u3053\u3068\u3067\u3059\u3002<\/p>\n<p data-path-to-node=\"16\">\u5f53\u65e5\u306f\u3001\u7269\u7406\u7684\u306b\u6a2a\u9694\u819c\u3092\u52d5\u304b\u3057\u3066\u5185\u90e8\u30b3\u30a2\u3092\u518d\u5b66\u7fd2\u3055\u305b\u3001\u60a3\u8005\u69d8\u81ea\u8eab\u306e\u529b\u3067\u8eab\u4f53\u3092\u300cReboot your body\uff08\u518d\u8d77\u52d5\uff09\u300d\u3055\u305b\u308b\u7a76\u6975\u306e\u30bb\u30eb\u30d5\u30b1\u30a2\u300c\u5185\u7530\u5f0f\u98a8\u8239\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u300d\u306e\u5b9f\u6280\u6307\u5c0e\u3082\u884c\u3044\u307e\u3059\u3002<\/p>\n<h4 data-path-to-node=\"17\">\u3010\u958b\u50ac\u6982\u8981\u3011<\/h4>\n<p data-path-to-node=\"18\"><b data-path-to-node=\"18\" data-index-in-node=\"0\">\u8d85\u5b9f\u8df5\uff1a\u547c\u5438\u304b\u3089\u7d10\u89e3\u304f\u8170\u75db\u3068\u4eba\u4f53\u89e3\u5256<\/b> <b data-path-to-node=\"18\" data-index-in-node=\"19\">\u301c\u30a4\u30f3\u30bf\u30fc\u30ca\u30eb\u30b3\u30a2\u3068\u81ea\u5f8b\u795e\u7d4c\u306e\u30c1\u30e5\u30fc\u30cb\u30f3\u30b0\u301c<\/b><\/p>\n<ul data-path-to-node=\"19\">\n<li>\n<p data-path-to-node=\"19,0,0\"><b data-path-to-node=\"19,0,0\" data-index-in-node=\"0\">\u65e5\u6642\uff1a<\/b> 8\u670823\u65e5\uff08\u65e5\uff0913:00\u301c16:00\uff08\u9014\u4e2d\u4f11\u61a9\u3042\u308a\uff09<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"19,1,0\"><b data-path-to-node=\"19,1,0\" data-index-in-node=\"0\">\u4f1a\u5834\uff1a<\/b> \u30a2\u30b9\u30ea\u30fc\u30c8\u30b1\u30a2\u6574\u9aa8\u9662\uff08\u795e\u5948\u5ddd\u770c\u85e4\u6ca2\u5e02\u6e58\u5357\u53f01-1-51\uff09 \u203b\u5404\u7dda\u300c\u6e58\u5357\u53f0\u99c5F\u51fa\u53e3\u300d\u3088\u308a\u5f92\u6b692\u5206<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"19,2,0\"><b data-path-to-node=\"19,2,0\" data-index-in-node=\"0\">\u5bfe\u8c61\uff1a<\/b> \u67d4\u9053\u6574\u5fa9\u5e2b \/ \u937c\u7078\u5e2b \/ \u7406\u5b66\u7642\u6cd5\u58eb \/ \u30c8\u30ec\u30fc\u30ca\u30fc \/ \u5b66\u751f<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"19,3,0\"><b data-path-to-node=\"19,3,0\" data-index-in-node=\"0\">\u5b9a\u54e1\uff1a<\/b> \u9650\u5b9a 4\u540d\uff08\u203b\u5bc6\u5ea6\u306e\u6fc3\u3044\u5b9f\u6280\u6307\u5c0e\u3092\u884c\u3046\u305f\u3081\u306e\u8d85\u5c11\u4eba\u6570\u5236\u3067\u3059\uff09<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"19,4,0\"><b data-path-to-node=\"19,4,0\" data-index-in-node=\"0\">\u53c2\u52a0\u6599\u91d1\uff1a<\/b> \u4e00\u822c 15,000\u5186 \/ \u5b66\u751f 10,000\u5186 \u203b\u5f53\u65e5\u3001\u4f1a\u5834\u306b\u3066\u304a\u652f\u6255\u3044\u3092\u304a\u9858\u3044\u3044\u305f\u3057\u307e\u3059\uff08\u73fe\u91d1\u30fb\u30af\u30ec\u30b8\u30c3\u30c8\u30ab\u30fc\u30c9\u30fb\u5404\u7a2eQR\u30b3\u30fc\u30c9\u6c7a\u6e08\u5bfe\u5fdc\uff09<\/p>\n<\/li>\n<\/ul>\n<h4 data-path-to-node=\"20\">\u25bc \u304a\u7533\u3057\u8fbc\u307f\u306f\u3053\u3061\u3089 \u25bc<\/h4>\n<p data-path-to-node=\"21\">\u5b9a\u54e1\u306b\u306a\u308a\u6b21\u7b2c\u3001\u53d7\u4ed8\u7d42\u4e86\uff08\u307e\u305f\u306f\u30ad\u30e3\u30f3\u30bb\u30eb\u5f85\u3061\uff09\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p data-path-to-node=\"21\">\u4ee5\u4e0b\u306e\u5c02\u7528\u30d5\u30a9\u30fc\u30e0\u3088\u308a\u304a\u65e9\u3081\u306b\u304a\u7533\u3057\u8fbc\u307f\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3 data-path-to-node=\"22\"><b data-path-to-node=\"22\" data-index-in-node=\"0\">\u3010<a href=\"https:\/\/forms.gle\/99fbvcibYsF452Aw9\">\u53c2\u52a0\u7533\u3057\u8fbc\u307f\u30d5\u30a9\u30fc\u30e0<\/a>\u3011<\/b><\/h3>\n<p data-path-to-node=\"23\">\uff08\u203b\u30ad\u30e3\u30f3\u30bb\u30eb\u30dd\u30ea\u30b7\u30fc\u7b49\u306f\u3001\u304a\u7533\u3057\u8fbc\u307f\u5f8c\u306e\u81ea\u52d5\u8fd4\u4fe1\u30e1\u30fc\u30eb\u306b\u3066\u3054\u6848\u5185\u3057\u3066\u304a\u308a\u307e\u3059\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"\u540c\u696d\u8005\u306e\u5148\u751f\u65b9\u3001\u3053\u3093\u306b\u3061\u306f\u3002 \u795e\u5948\u5ddd\u770c\u85e4\u6ca2\u5e02\uff08\u6e58\u5357\u53f0\uff09\u306e\u30a2\u30b9\u30ea\u30fc\u30c8\u30b1\u30a2\u6574\u9aa8\u9662\u3001\u91d1\u4e95\u3067\u3059\u3002 \u672c\u65e5\u306f\u3001\u67d4\u9053\u6574\u5fa9\u5e2b\u3001\u937c\u7078\u5e2b\u3001\u7406\u5b66\u7642\u6cd5\u58eb\u3001\u30c8\u30ec\u30fc\u30ca\u30fc\u3001\u305d\u3057\u3066\u5b66\u751f\u306e\u7686\u69d8\u3078\u5411\u3051\u305f\u3001\u7279\u5225\u306a\u5c11\u4eba\u6570\u5236\u30fb\u8d85\u5b9f\u8df5\u8b1b\u7fd2\u4f1a\u306e\u304a...","protected":false},"author":1,"featured_media":6237,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[18,3,22,31,74],"class_list":["post-6234","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","tag-18","tag-3","tag-22","tag-31","tag-74"],"_links":{"self":[{"href":"https:\/\/athlete-care.net\/index.php?rest_route=\/wp\/v2\/posts\/6234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/athlete-care.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/athlete-care.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/athlete-care.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/athlete-care.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6234"}],"version-history":[{"count":4,"href":"https:\/\/athlete-care.net\/index.php?rest_route=\/wp\/v2\/posts\/6234\/revisions"}],"predecessor-version":[{"id":6239,"href":"https:\/\/athlete-care.net\/index.php?rest_route=\/wp\/v2\/posts\/6234\/revisions\/6239"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/athlete-care.net\/index.php?rest_route=\/wp\/v2\/media\/6237"}],"wp:attachment":[{"href":"https:\/\/athlete-care.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/athlete-care.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/athlete-care.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}