{"id":6275,"date":"2026-07-08T16:32:14","date_gmt":"2026-07-08T07:32:14","guid":{"rendered":"https:\/\/athlete-care.net\/?p=6275"},"modified":"2026-07-08T16:32:14","modified_gmt":"2026-07-08T07:32:14","slug":"%e3%82%b9%e3%83%88%e3%83%ac%e3%82%b9%e3%81%af%e6%82%aa%e8%80%85%e3%81%98%e3%82%83%e3%81%aa%e3%81%84%ef%bc%81%ef%bc%9f%e6%85%a2%e6%80%a7%e7%97%9b%e3%82%84%e4%b8%8d%e8%aa%bf%e3%82%92%e6%a0%b9%e6%9c%ac","status":"publish","type":"post","link":"https:\/\/athlete-care.net\/?p=6275","title":{"rendered":"\u30b9\u30c8\u30ec\u30b9\u306f\u60aa\u8005\u3058\u3083\u306a\u3044\uff01\uff1f\u6162\u6027\u75db\u3084\u4e0d\u8abf\u3092\u6839\u672c\u304b\u3089\u5909\u3048\u308b\u300c\u547c\u5438\u8853\u300d"},"content":{"rendered":"<p data-path-to-node=\"7\"><img decoding=\"async\" class=\"alignnone  wp-image-6276\" src=\"https:\/\/athlete-care.net\/wp\/wp-content\/uploads\/2026\/07\/\u30a2\u30b9\u30ea\u30fc\u30c8\u30b1\u30a2-212x300.jpg\" alt=\"\" width=\"334\" height=\"473\" srcset=\"https:\/\/athlete-care.net\/wp\/wp-content\/uploads\/2026\/07\/\u30a2\u30b9\u30ea\u30fc\u30c8\u30b1\u30a2-212x300.jpg 212w, https:\/\/athlete-care.net\/wp\/wp-content\/uploads\/2026\/07\/\u30a2\u30b9\u30ea\u30fc\u30c8\u30b1\u30a2-580x820.jpg 580w, https:\/\/athlete-care.net\/wp\/wp-content\/uploads\/2026\/07\/\u30a2\u30b9\u30ea\u30fc\u30c8\u30b1\u30a2-768x1086.jpg 768w, https:\/\/athlete-care.net\/wp\/wp-content\/uploads\/2026\/07\/\u30a2\u30b9\u30ea\u30fc\u30c8\u30b1\u30a2-1086x1536.jpg 1086w, https:\/\/athlete-care.net\/wp\/wp-content\/uploads\/2026\/07\/\u30a2\u30b9\u30ea\u30fc\u30c8\u30b1\u30a2.jpg 1414w\" sizes=\"(max-width: 334px) 100vw, 334px\" \/><\/p>\n<p data-path-to-node=\"7\">\u6e58\u5357\u53f0\u306e\u30a2\u30b9\u30ea\u30fc\u30c8\u30b1\u30a2\u6574\u9aa8\u9662\u3001\u9662\u9577\u306e\u91d1\u4e95\u3067\u3059\u3002<\/p>\n<p data-path-to-node=\"8\">\u7a81\u7136\u3067\u3059\u304c\u3001\u7686\u3055\u3093\u306b\u8cea\u554f\u3067\u3059\u3002 <b data-path-to-node=\"8\" data-index-in-node=\"16\">\u300c\u73fe\u5728\u3001\u30b9\u30c8\u30ec\u30b9\u306f\u3042\u308a\u307e\u3059\u304b\uff1f\u300d<\/b> \u305d\u3057\u3066\u3001<b data-path-to-node=\"8\" data-index-in-node=\"37\">\u300c\u30b9\u30c8\u30ec\u30b9\u306f\u8eab\u4f53\u306b\u826f\u3044\uff1f\u25ef\u304b\u00d7\u304b\uff1f\u300d<\/b><\/p>\n<p data-path-to-node=\"9\">\u7b54\u3048\u306f\u2026\u2026\u5b9f\u306f\u300c\u25ef\u300d\u3067\u3082\u3042\u308a\u300c\u00d7\u300d\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p data-path-to-node=\"9\">\u6211\u3005\u4eba\u9593\u306f\u3001\u9069\u5ea6\u306a\u30b9\u30c8\u30ec\u30b9\uff08\u30b9\u30c8\u30ec\u30c3\u30b5\u30fc\uff09\u304c\u306a\u3051\u308c\u3070\u751f\u304d\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002<\/p>\n<p data-path-to-node=\"9\">\u6dfb\u4ed8\u306e\u753b\u50cf\u306b\u3082\u3042\u308b\u3088\u3046\u306b\u3001\u30b9\u30c8\u30ec\u30b9\u81ea\u4f53\u306f\u6c7a\u3057\u3066\u60aa\u3067\u306f\u306a\u304f\u3001\u672c\u6765\u306f\u751f\u547d\u3092\u5b88\u308b\u305f\u3081\u306b\u4ea4\u611f\u795e\u7d4c\u304c\u50cd\u304f\u5927\u5207\u306a\u300c\u9632\u5fa1\u53cd\u5fdc\uff08\u30a2\u30e9\u30fc\u30c8\uff09\u300d\u306a\u306e\u3067\u3059\u3002<\/p>\n<h2 data-path-to-node=\"10\">\u5bfe\u51e6\u3092\u9593\u9055\u3048\u308b\u3068\u300c\u7d30\u80de\u306e\u9178\u6b20\u300d\u3092\u5f15\u304d\u8d77\u3053\u3059<\/h2>\n<p data-path-to-node=\"11\">\u305f\u3060\u3057\u3001\u305d\u306e\u30b9\u30c8\u30ec\u30b9\u306e\u300c\u5bfe\u51e6\u306e\u4ed5\u65b9\u300d\u3092\u9593\u9055\u3048\u3066\u3057\u307e\u3046\u3068\u3001\u8eab\u4f53\u306f\u4e00\u6c17\u306b\u30b7\u30b9\u30c6\u30e0\u30a8\u30e9\u30fc\u3092\u8d77\u3053\u3057\u307e\u3059\u3002<\/p>\n<ul data-path-to-node=\"12\">\n<li>\n<p data-path-to-node=\"12,0,0\">\u30b9\u30dd\u30fc\u30c4\u4e2d\u306e\u601d\u308f\u306c\u602a\u6211<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"12,1,0\">\u539f\u56e0\u4e0d\u660e\u306e\u624b\u306e\u75fa\u308c<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"12,2,0\">\u306a\u304b\u306a\u304b\u6cbb\u3089\u306a\u3044\u30cb\u30ad\u30d3\u3084\u808c\u8352\u308c<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"12,3,0\">\u5185\u81d3\u306e\u4e0d\u8abf<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"12,4,0\">\u3044\u3064\u307e\u3067\u3082\u9577\u5f15\u304f\u6162\u6027\u75db<\/p>\n<\/li>\n<\/ul>\n<p data-path-to-node=\"13\">\u3053\u3046\u3057\u305f\u4e0d\u8abf\u306e\u9023\u9396\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u305f\u3068\u304d\u306e\u300c\u6d45\u3044\u547c\u5438\uff08\u80f8\u5f0f\u547c\u5438\u3084\u53e3\u547c\u5438\uff09\u300d\u304c\u5f15\u304d\u91d1\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p data-path-to-node=\"14\">\u30b9\u30c8\u30ec\u30b9\u4e0b\u3067\u547c\u5438\u304c\u6d45\u304f\u306a\u308b\u3068\u3001\u80f8\u5f0f\u547c\u5438\u306b\u306a\u308a\u4ea4\u611f\u795e\u7d4c\u7cfb\u304c\u512a\u4f4d\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p data-path-to-node=\"14\">\u3059\u308b\u3068\u3001\u8840\u5727\u306f\u4e0a\u304c\u308a\u3001\u547c\u5438\u6570\u306f\u5897\u3048\u3001\u5fc3\u62cd\u6570\u3082\u4e0a\u304c\u308a\u307e\u3059\u3002<\/p>\n<p data-path-to-node=\"14\">\u4f8b\u3048\u308b\u306a\u3089\u5168\u529b\u75be\u8d70\u3092\u3057\u305f\u5f8c\u306e\u72b6\u614b\u3067\u3059\u3002<\/p>\n<p data-path-to-node=\"14\">\u65e5\u5e38\u7684\u306b\u3053\u306e\u5fc3\u8eab\u306e\u72b6\u614b\u304c\u7d9a\u3051\u3070<\/p>\n<p data-path-to-node=\"14\">\u8eab\u4f53\u306f\u56de\u5fa9\u3059\u308b\u306e\u304b\u3001\u75b2\u5f0a\u3059\u308b\u306e\u304b\u304a\u5206\u304b\u308a\u3067\u3059\u3088\u306d\uff1f<\/p>\n<h2 data-path-to-node=\"15\">\u81ea\u5206\u3067\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u308b\u552f\u4e00\u306e\u81ea\u5f8b\u795e\u7d4c<\/h2>\n<p data-path-to-node=\"16\">\u3060\u304b\u3089\u3053\u305d\u3001\u30d1\u30cb\u30c3\u30af\u3092\u8d77\u3053\u3057\u305f\u8eab\u4f53\u3092\u93ae\u3081\u308b\u305f\u3081\u306b\u3001\u65e5\u9803\u304b\u3089\u300c\u6b63\u3057\u3044\u547c\u5438\u300d\u3092\u3057\u3066\u304a\u304d\u305f\u3044\u306e\u3067\u3059\u3002<\/p>\n<p data-path-to-node=\"17\">\u30dd\u30a4\u30f3\u30c8\u306f\u300c\u9f3b\u547c\u5438\u3068\u8179\u5f0f\u547c\u5438\u300d\u3067\u3059\u3002<\/p>\n<p data-path-to-node=\"17\">\u6df1\u304f\u6b63\u3057\u3044\u547c\u5438\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u306e\u30b9\u30a4\u30c3\u30c1\u3067\u3042\u308b\u526f\u4ea4\u611f\u795e\u7d4c\u304cON\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p data-path-to-node=\"17\">\u7279\u306b\u300c\u8179\u5074\u8ff7\u8d70\u795e\u7d4c\uff08\u793e\u4f1a\u4ea4\u6d41\u30b7\u30b9\u30c6\u30e0\uff09\u300d\u3068\u547c\u3070\u308c\u308b\u795e\u7d4c\u304c\u50cd\u304f\u3053\u3068\u3067\u3001\u8133\u3068\u8eab\u4f53\u306f\u300c\u3053\u3053\u306f\u5b89\u5fc3\u30fb\u5b89\u5168\u306a\u72b6\u614b\u3060\u300d\u3068\u8a8d\u8b58\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p data-path-to-node=\"18\">\u5fc3\u62cd\u6570\u3084\u8840\u5727\u3092\u81ea\u5206\u306e\u610f\u5fd7\u3067\u76f4\u63a5\u4e0b\u3052\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u304c\u3001<b data-path-to-node=\"18\" data-index-in-node=\"28\">\u300c\u547c\u5438\u300d\u306f\u81ea\u5206\u3067\u610f\u8b58\u3057\u3066\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u308b\u552f\u4e00\u306e\u81ea\u5f8b\u795e\u7d4c\u3078\u306e\u30a2\u30d7\u30ed\u30fc\u30c1<\/b>\u306a\u306e\u3067\u3059\u3002<\/p>\n<h2 data-path-to-node=\"19\">\u610f\u8b58\u3057\u3066\u7fd2\u6163\u3065\u3051\u308b\u3053\u3068\u304c\u6700\u5927\u306e\u6cbb\u7642<\/h2>\n<p data-path-to-node=\"21\">\u7121\u610f\u8b58\u306e\u3046\u3061\u306b\u6d45\u304f\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u547c\u5438\u306e\u30af\u30bb\u306f\u3001<b data-path-to-node=\"21\" data-index-in-node=\"23\">\u610f\u8b58\u3092\u3057\u3066\u6cbb\u3057\u3001\u6b63\u3057\u3044\u72b6\u614b\u3092\u7fd2\u6163\u3065\u3051\u3066\u3044\u304b\u306a\u3051\u308c\u3070\u3044\u3051\u306a\u3044\u3053\u3068<\/b>\u3067\u3059\uff01<\/p>\n<p data-path-to-node=\"22\">\u5f53\u9662\u306e\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\uff08\u30c1\u30e5\u30fc\u30cb\u30f3\u30b0\uff09\u3067\u306f\u3001\u307e\u3055\u306b\u3053\u306e\u547c\u5438\u3068\u59ff\u52e2\u3092\u9023\u52d5\u3055\u305b\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u3066\u8eab\u4f53\u306eOS\u3092\u6839\u672c\u304b\u3089\u518d\u8d77\u52d5\uff08Reboot\uff09\u3055\u305b\u3066\u3044\u304d\u307e\u3059\u3002 \u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u539f\u56e0\u4e0d\u660e\u306e\u4e0d\u8abf\u3084\u3001\u3069\u3053\u3078\u884c\u3063\u3066\u3082\u6cbb\u3089\u306a\u3044\u6162\u6027\u75db\u3067\u304a\u60a9\u307f\u306e\u65b9\u306f\u3001\u624b\u9045\u308c\u306b\u306a\u308b\u524d\u306b\u305c\u3072\u4e00\u5ea6\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\uff01<\/p>\n<p data-path-to-node=\"24\"><b data-path-to-node=\"24\" data-index-in-node=\"0\">\u25bc \u8eab\u4f53\u3092\u6839\u672c\u304b\u3089\u6574\u3048\u308b\u30c1\u30e5\u30fc\u30cb\u30f3\u30b0\u306e\u3054\u4e88\u7d04\u306f\u3053\u3061\u3089<\/b> [ \u3010https:\/\/calendar.google.com\/calendar\/u\/0\/appointments\/AcZssZ1ompsiguaZKtIJLbqfo1FDN924YzSZqjHq1W0= ]<\/p>\n","protected":false},"excerpt":{"rendered":"\u6e58\u5357\u53f0\u306e\u30a2\u30b9\u30ea\u30fc\u30c8\u30b1\u30a2\u6574\u9aa8\u9662\u3001\u9662\u9577\u306e\u91d1\u4e95\u3067\u3059\u3002 \u7a81\u7136\u3067\u3059\u304c\u3001\u7686\u3055\u3093\u306b\u8cea\u554f\u3067\u3059\u3002 \u300c\u73fe\u5728\u3001\u30b9\u30c8\u30ec\u30b9\u306f\u3042\u308a\u307e\u3059\u304b\uff1f\u300d \u305d\u3057\u3066\u3001\u300c\u30b9\u30c8\u30ec\u30b9\u306f\u8eab\u4f53\u306b\u826f\u3044\uff1f\u25ef\u304b\u00d7\u304b\uff1f\u300d \u7b54\u3048\u306f\u2026\u2026\u5b9f\u306f\u300c\u25ef\u300d\u3067\u3082\u3042\u308a\u300c\u00d7\u300d\u3067\u3082\u3042...","protected":false},"author":1,"featured_media":6276,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6275","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/athlete-care.net\/index.php?rest_route=\/wp\/v2\/posts\/6275","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/athlete-care.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/athlete-care.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/athlete-care.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/athlete-care.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6275"}],"version-history":[{"count":1,"href":"https:\/\/athlete-care.net\/index.php?rest_route=\/wp\/v2\/posts\/6275\/revisions"}],"predecessor-version":[{"id":6277,"href":"https:\/\/athlete-care.net\/index.php?rest_route=\/wp\/v2\/posts\/6275\/revisions\/6277"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/athlete-care.net\/index.php?rest_route=\/wp\/v2\/media\/6276"}],"wp:attachment":[{"href":"https:\/\/athlete-care.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/athlete-care.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6275"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/athlete-care.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}